CONTACT US

ME-POWER

Home/ME-POWER
ME-POWER

ME-POWER

ME-POWER is a dynamic personal empowerment and self-development programme delivered through experiential, equine-assisted learning sessions. Designed for young people aged 10–24, it promotes confidence, resilience, communication skills, and emotional awareness.

Key Outcomes

  • Improved self-awareness and self-esteem
  • Development of emotional regulation skills
  • Increased resilience and ability to manage stress
  • Enhanced communication and interpersonal skills
  • Greater sense of personal responsibility and agency

Target Audience

Young people aged 10–24 who may benefit from:

  • Building confidence and self-belief
  • Learning healthy coping mechanisms
  • Gaining clarity about their values and decisions
  • Understanding their emotions and behaviours

How It Works

The programme is facilitated in small groups or one-on-one sessions with certified Equine-Assisted Learning facilitators. Horses are partners in learning – providing non-judgemental feedback that helps participants reflect and grow.

No horse-riding experience is necessary. All work is done from the ground, with participants interacting with the horses in a safe and supportive environment.

Get in Touch

For more information or to book a place in an upcoming ME-POWER programme, please contact us: